In this article you will learn how ginger is useful for potency, what properties it has, what contraindications it has and how it can be used to improve erectile function.
Effect of ginger on effectiveness
Ginger is a powerful aphrodisiac. It increases libido, increases potency, and even helps with erectile dysfunction caused by insufficient blood supply to the penis.
Ginger is effective for impotence related to cardiovascular diseases, prostatitis or prostate adenoma. According to a study by the US National Center for Biotechnology Information, the root has anti-inflammatory and anti-cancer effects.
Essential oils and other beneficial substances contained in ginger help expand blood vessels, improve elasticity and normalize blood circulation. This will ensure blood flow to the genitals and achieve a stable erection.
Ginger has a rich chemical composition:
- amino acids. They are involved in protein synthesis and the transmission of nerve impulses and are therefore necessary for the occurrence and maintenance of an erection.
- Vitamin A. Is required for normal blood circulation and reduces the risk of vascular diseases.
- Vitamins of group B. They are important for nerve regulation, good blood circulation and the elimination of bad cholesterol and accordingly for a stable erection.
- Vitamin C. Strengthens the blood vessels, destroys cholesterol plaques, prevents the risk of impotence due to vascular diseases and reduces inflammation in the prostate.
- zinc. Responsible for the production of testosterone.
- iron. It is necessary to maintain the hormonal background, with its deficiency, potency worsens.
- potassium. Participates in the transmission of nerve impulses, the heart muscle is required, prevents the onset of impotence due to cardiovascular diseases.
Due to the beneficial substances in the composition, the root can be used as an adjuvant in the treatment of erectile dysfunction.
How can you eat ginger?
In the shop you can buy fresh, dried or pickled ginger powder. The healthiest one is raw ginger. It does not need to be kept in the refrigerator for more than 7 days and is suitable for making tea, infusions and for dressing dishes. You cannot consume more than 2 teaspoons a day. fresh root.
Whole dried ginger or powder is also good for men's health. The root can be stored for up to two months without losing its beneficial properties. The daily consumption rate is no more than 0. 5 tsp.
Pickled roots have a richer, spicy taste, but add piquancy to dishes, butis the least suitable for increasing potency. All useful substances go into the marinade. The pickled root can be consumed in 3 small wedges after meals.
Recipes for making ginger to increase potency
On the basis of ginger, you can make an alcoholic tincture, an infusion without alcohol, juice, tea and a mixture of nutrients to improve erection. However, you need to be careful during reception.
Ginger is a spicy food, so you shouldn't eat more than 3 g per day. If you do not adhere to the consumption norms, you may experience a burning sensation in the stomach, nausea and headache. Overexcitation of the nervous system leads to insomnia, irritability and psycho-emotional overload, which has a negative effect on potency.
Drinking fresh or ground ginger, drinking tea or other ginger drinks should be done regularly, but not more than 3-4 times a week, as otherwise negative consequences are likely.
tincture recipes
Alcohol tincture can be made with alcohol, vodka, or moonshine. It should be stored in a dark place, drink 2 drops with water on an empty stomach 2 times a day. You can add tincture to the tea.
It quickly gets into the bloodstream, increases blood flow and therefore works immediately. However, alcohol can negatively affect a man's health if he suffers from chronic illnesses.
On alcohol
Ingredients:
- alcohol - 0. 3 l;
- ginger - 0. 5 kg.
Grate the root vegetables, add alcohol and let rest for 10-14 days.
Turmeric root can be added to enhance the effect. You need 50 g for 300 ml of tincture.
On vodka
Ingredients:
- vodka - 0. 5 l;
- ginger - 400 g.
Pass the root through a meat grinder, add vodka and leave in a glass container for a week.
A powder-based tincture can be made. You need 100 g per 1 liter of vodka. Insist on 2 weeks.
With moonlight
You need:
- moonlight - 300 ml;
- ginger - 20 g;
- honey - 30 ml;
- orange peel - 50 g.
Rub the peel and root vegetables, mix them with honey and pour moonshine over them. Insist on 2 weeks.
ginger and honey
Ginger honey gives a good result for increasing the effectiveness. Just one teaspoon of this mixture an hour before sexual intercourse warms up the body, speeds up blood circulation and creates a romantic mood.
The mixture is most beneficial for men over 50 as honey increases the tone of the body, restores male functions, and also prevents the development of prostate adenoma, the risk of which increases with age.
Ingredients:
- honey - 300 ml;
- ginger - 100 g.
Chop the root, mix with honey. Do not store the mixture for more than 2 weeks.
Another recipe can be prepared. The combination of honey, ginger, and nuts is not only delicious but also very beneficial for men's health.
Ingredients:
- nutmegs - 200 g;
- honey - 2 tbsp. l. ;
- Ground ginger - 1 tsp;
- sugar - 50 g.
Fry and chop the nuts. Heat honey with sugar, the mass should become homogeneous. Add nuts and ginger powder.
To improve the effectiveness, you can prepare a mixture of ginger, honey, cinnamon and lemon. All ingredients enhance the mutual effect. For example, cinnamon lowers blood sugar levels, has a stimulating effect, honey improves blood flow to the genitals, and lemon reduces inflammation.
Ingredients:
- ginger - 100 g;
- honey - 50 g;
- cinnamon - 0. 5 tsp;
- water - 1 tbsp;
- zest of half a lemon.
Pour the spices and peel with water and boil for 15 minutes. Remove from heat, let cool, add honey. Drink 100 ml once a day.
Ginger tea
Tea can be made from fresh or dried roots. The drink promotes sexual desire and ensures a long-lasting erection. It should be drunk in warm form in 100 ml three times a day.
To boil, grind a small piece of root, about 10 cm, and pour 1 liter of boiling water. Insist for 10 minutes, drink with the addition of honey.
If fresh ginger is not available, powder can be used.
Ingredients:
- water - 1 l;
- black or green tea - 10 g;
- Ground ginger - 3 tbsp. l. ;
- lemon juice - 4 tbsp. ;
- Dried or fresh mint - 10 g;
- sugar to taste.
Add mint to the tea leaves, pour boiling water over them and brew tea. Add ground ginger and leave for 10-20 minutes. Pour lemon juice, add sugar. If desired, you can add honey and other ingredients - nutmeg, cinnamon, cardamom, cloves.
Ginger and Kefir
Kefir has a positive effect on the work of the digestive tract, therefore the likelihood of side effects from the gastrointestinal tract is reduced.
Ingredients:
- kefir - 200 ml;
- Grated ginger - 1/4 tsp
Drink a cocktail, 200 ml. 2 times a day.
Ginger and Celery
This homemade drink improves blood circulation, normalizes the cardiovascular system and increases potency.
Ingredients:
- Ground ginger - 2 tbsp. l. ;
- celery - 5 stalks;
- lemon - 2 pcs. ;
- Green apple - 1 pc. ;
- lemon peel - 0. 5 tsp;
- Iodized salt - a pinch.
Squeeze out the juice of lemon, apple and celery. Add the peel, ginger powder, salt. Consume immediately after preparation, do not store.
Turmeric & Ginger
To prepare a drink you need:
- water - 0. 5 l;
- Fresh ginger - 100 g;
- turmeric powder - 0. 5 tsp;
- lemon - 2 slices.
Grind the ginger, add turmeric, add water and cook for 2 minutes. Remove from heat, add lemon and let steep for 5-10 minutes. Drink warm or cold instead of tea.
Ginger increases libido
In the book by P. Korn and K. Kevill it is said that ginger is a potency stimulant. The active ingredients gingerol, segaol and zingiberen as well as essential oils stimulate sexual arousal. The aroma and taste of ginger act as an aphrodisiac and stimulate the nervous system.The increased blood flow increases the sensitivity to caresses and touch.
Contraindications
Contraindications to the use of ginger to increase its effectiveness:
- allergy.
- gastritis, stomach or duodenal ulcer, colitis, duodenitis.
- Cirrhosis of the liver, hepatitis.
- bile or urolithiasis.
- cholecystitis.
- hypotension.
- arterial hypertension.
- Ischemic heart disease.
- bleeding.
- Acute period of illness, when the body temperature is increased.
The spice should not be used at the same time as antihypertensive drugs, cardiac glycosides, hypoglycemic drugs and blood thinners, as the risk of side effects increases. Before use, you need to consult a doctor.
Review of men's testimonials about the effectiveness of ginger
- “Chew on ginger and your cock will be as hard as the root. It has been verified by me. "
- “Ginger is definitely better than parsley, garlic and other foods with aphrodisiac properties. He increases sexual desire, sex with him is unforgettable. "
- “I never trusted all of these herbs and folk remedies to be more effective until I had to look for an alternative to medication myself. Ginger helped me, I added it to salads, then I started buying fresh roots and making tea. “
Conclusion
Ginger is good for men's health. It not only has a positive effect on the effectiveness, but also prevents the risk of cardiovascular diseases. But next to him, one must not forget about a healthy lifestyle and proper nutrition.